Practice Update

From Tuesday the 28th of May, the surgery will close daily from 12:30pm – 2pm, instead of the current closure of 12pm-1pm. If you have an appointment scheduled during this

Wheelchair users and Disabled People

Wheelchair users and Disabled People

If you have physical disabilities, it may be easy to overlook fitness and exercise, but in fact it can bring many physical, emotional and social benefits to your health.You should still aim for the recommended physical activity guidelines of both muscle-strengthening and aerobic exercise. Finding an activity that works for you is key. You can do this on your own but consider contacting your local gym, leisure centre or Scottish Disability Sport and ask if they have inclusive opportunities.